Quick, Easy & Savory Meal Prep
Sometimes it can be hard to think of interesting things to cook and think of new recipes; especially something healthy. I usually find inspiration from various sources, I can just get creative with what I have at home at the time or from a dish that I've eaten while out. I had some fried Brussels sprouts the other day and they were soooo good, I thought, why have I never cooked with these before?! I needed to get back in my healthy meal prep mode so I thought of a quick and delicious meal where I really just threw a bunch of things together that I had in the fridge, but they also complimented each other very well, and were quick and easy to cook!
Makes about 4-5 meals
Roasted Brussels Sprouts & Red potatoes
1 sheet pan
1 1/2 lb Brussels sprouts
About 5-6 small red potatoes
3 tbsp olive oil
1 tsp salt
1 tsp pepper
1 tbsp thyme
1 tsp garlic powder
1 tbsp oregano
Prep:
heat oven to 350. Rinse and chop potatoes into smaller pieces. Chop garlic cloves. Smash a few brussel sprouts.
Cook:
In a bowl, add all ingredients and mix together. Lay out evenly on a sheet pan and bake in oven for 20min. Flipping halfway through.
(click here for recipe posted separately)
Spicy Garlic Shrimp
1 lb shrimp
Chili flakes
1 tbsp butter
1-2 garlic cloves (chopped)
1 tsp garlic powder
Oregano
-Remove mushrooms from pan, add butter, shrimp and all other ingredients. Cook until done, about 4-5 min.
(please excuse the emoji's on the photos. I accidentally deleted the original photos and these are the only ones I had from Instagram, but you get the picture....get it...)
